Yoga

At De Ni, we believe that yoga is not just an exercise, but a pathway to holistic healing and inner balance. Under the expert guidance of Dr. Saru, our yoga sessions are carefully designed to address your individual needs, health conditions, and personal goals.

With a personalized yoga plan, you will receive one-on-one attention where postures, breathing techniques, and relaxation practices are customized to support your physical, mental, and emotional well-being. Whether you are looking to improve flexibility, manage stress, recover from illness or injury, or simply enhance your overall lifestyle, Dr. Saru will create a program tailored for you.